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Seafood Pasta Recipe

Seafood pasta is a delicious and easy-to-make meal that combines seafood, pasta, and a creamy tomato sauce. This recipe serves six people and takes about 30 minutes to prepare and cook. The dish is perfect for a family dinner or a special occasion, and it can be customized with your favorite seafood and seasonings.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Italian
Servings 6 People
Calories 458 kcal

Equipment

  • Large pot for boiling pasta
  • Large pan for making the sauce and cooking seafood
  • Knife and cutting board for dicing onion and mincing garlic
  • Spoon for stirring ingredients in the pan

Ingredients
  

  • 1 lb spaghetti
  • 2 tbsp olive oil
  • 1 onion, diced
  • 4 garlic cloves, minced
  • 1 can crushed tomatoes
  • 1 cup heavy cream
  • 1/2 cup white wine
  • 1 lb mixed seafood (shrimp, scallops, calamari, etc.)
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions
 

  • Cook spaghetti according to package instructions until al dente.
  • Meanwhile, heat olive oil in a large pan over medium heat. Add diced onion and minced garlic and sauté until softened, about 3 minutes.
  • Add the can of crushed tomatoes, heavy cream, and white wine to the pan, stirring to combine.
  • Add the mixed seafood to the pan and let it cook for 5-7 minutes, or until the seafood is cooked through.
  • Season the sauce with salt and pepper to taste.
  • Drain the cooked spaghetti and add it to the pan with the seafood sauce. Toss to coat the pasta in the sauce.
  • Garnish with chopped fresh parsley and serve hot.

Notes

Nutrition Facts (per serving):

  • Calories: 458
  • Fat: 14g
  • Saturated Fat: 4g
  • Cholesterol: 131mg
  • Sodium: 384mg
  • Carbohydrates: 45g
  • Fiber: 4g
  • Sugar: 6g
  • Protein: 38g
 

Dish originating from:

Italy
 

Mostly eating country or countries:

Italy, United States
 

Cuisine:

Italian
 

Categories/Courses:

Main course
 

How to store it:

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
 

How long does it last:

Up to 3 days in the refrigerator Can it freeze: No, the creamy sauce may not freeze well. 
 

Cook it at Home or Outside or Cook both sides:

This recipe is best cooked at home.
 

What are other food or drink with this dish:

Garlic bread, Caesar salad, white wine
 

Community Tips and Praise:

This recipe is great for customizing with your favorite seafood, such as mussels or crab, and adding in extra vegetables like spinach or mushrooms.
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